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Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake.

K. Hall,Alexis Ayuketah,22 Authors,Megan S. Zhou

2019 · DOI: 10.1016/j.cmet.2019.05.008
Cell Metabolism · 613 Citations

TLDR

Limiting consumption of ultra-processed foods may be an effective strategy for obesity prevention and treatment.