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The open window of susceptibility to infection after acute exercise in healthy young male elite athletes.

M. Kakanis,J. Peake,5 Authors,S. Marshall-Gradisnik

2010 · DOI: 10.1016/J.JSAMS.2010.10.642
Exercise immunology review · 211 Citations

TLDR

This is the first study to show changes in immunological variables up to 8 hours post-exercise, including significant NK cell suppression, NK cell phenotype changes, a significant increase in total lymphocyte counts, and asignificant increase in eosinophil cell counts all at 8 hoursPost-ex exercise.