Skeletal Muscle Hypertrophy After Aerobic Exercise Training
Skeletal Muscle Hypertrophy After Aerobic Exercise Training
A. Konopka,M. Harber
2014 · DOI: 10.1249/JES.0000000000000007
Exercise and sport sciences reviews · 271 Citations
TLDR
This work has demonstrated that aerobic exercise acutely and chronically alters protein metabolism and induces skeletal muscle hypertrophy and provides novel perspective on skeletal muscle mass regulation and insight into exercise countermeasures for populations prone to muscle loss.
