UPDF AI

Running enhances neurogenesis, learning, and long-term potentiation in mice.

H. V. Praag,B. Christie,T. Sejnowski,F. Gage

1999 · DOI: 10.1073/PNAS.96.23.13427
Proceedings of the National Academy of Sciences of the United States of America · 3,002 Citations

TLDR

The results indicate that physical activity can regulate hippocampal neurogenesis, synaptic plasticity, and learning.