Research and Countermeasures on the Influence of Air Pollution on Human Health and Fitness

Air pollution has a significant impact on human health and fitness; long-term air pollution will cause human physical fitness to be declined. In order to alleviate the impact of air pollution on human health and fitness, this paper analyzes the sources of air pollution, different air pollution extents have gradient effect on the human body, thereby affecting the body's physical performance indicators. This paper investigates and studies the impact of air pollution on human health and fitness through the survey of students in a school, and provides countermeasures.