Putting Feelings Into Words
Putting Feelings Into Words
Matthew D. Lieberman,N. Eisenberger,3 Authors,B. Way
2007 · DOI: 10.1111/j.1467-9280.2007.01916.x
Psychology Science · 770 Citations
TLDR
The results suggest that affect labeling may diminish emotional reactivity along a pathway from RVLPFC to MPFC to the amygdala, which is mediated by activity in medial prefrontal cortex.