Potential Mechanisms for a Role of Metabolic Stress in Hypertrophic Adaptations to Resistance Training
Potential Mechanisms for a Role of Metabolic Stress in Hypertrophic Adaptations to Resistance Training
B. Schoenfeld
2013 · DOI: 10.1007/s40279-013-0017-1
Sports Medicine · 434 Citations
TLDR
The purpose of this paper will be to review the emerging body of research suggesting a role for exercise-induced metabolic stress in maximizing muscle development and present insights as to the potential mechanisms by which these hypertrophic adaptations may occur.