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Physical exercise improves strength, balance, mobility, and endurance in people with cognitive impairment and dementia: a systematic review.

F. Lam,Meizhen Huang,3 Authors,M. Pang

2018 · DOI: 10.1016/j.jphys.2017.12.001
Journal of Physiotherapy · 210 Citations

TLDR

People with various levels of cognitive impairment can benefit from supervised multi-modal exercise for about 60minutes a day, 2 to 3 days a week to improve physical function and quality of life.