Kale (Brassica oleracea var. acephala) as a superfood: Review of the scientific evidence behind the statement
Kale (Brassica oleracea var. acephala) as a superfood: Review of the scientific evidence behind the statement
Dunja Šamec,B. Urlić,B. Salopek-Sondi
2019 · DOI: 10.1080/10408398.2018.1454400
Critical reviews in food science and nutrition · 236 Citations
TLDR
An overview of kale's botanical characteristics, agronomic requirements, contemporary and traditional use, macronutrient and phytochemical content and biological activity, in order to point out the reasons for tremendous kale popularity.