Effects of low-intensity resistance exercise with slow movement and tonic force generation on muscular function in young men.
Effects of low-intensity resistance exercise with slow movement and tonic force generation on muscular function in young men.
Michiya Tanimoto,N. Ishii
2006 · DOI: 10.1152/JAPPLPHYSIOL.00741.2005
Journal of applied physiology · 251 Citations
TLDR
Electromyographic and near-infrared spectroscopic analyses showed that one bout of low-intensity resistance exercise with slow movement and tonic force generation causes sustained muscular activity and the largest muscle deoxygenation among the three types of exercise.