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Effects of dietary composition on energy expenditure during weight-loss maintenance.

C. Ebbeling,J. Swain,4 Authors,D. Ludwig

2012 · DOI: 10.1001/jama.2012.6607
382 Citations

TLDR

Among overweight and obese young adults compared with pre-weight-loss energy expenditure, isocaloric feeding following 10% to 15% weight loss resulted in decreases in REE and TEE that were greatest with theLow-fat diet, intermediate with the low-glycemic index diet, and least with the very low-carbohydrate diet.