Effect of core strengthening on dynamic balance and agility in badminton players
Effect of core strengthening on dynamic balance and agility in badminton players
Rajiv Sighamoney,Raika Kad,U. Yeole
2018
20 Citations
TLDR
There is significant effect of core strengthening on dynamic balance and agility in badminton players and increased distance in all three directions on modified star excursion scale and increased agility on t test.