Digital Sleep Disruption: Unraveling the Network Structure of Technology Use and Sleep Problems Through Network Analysis

Sleep problems have emerged as a critical health concern in the digital age, yet the complex mechanisms linking technology use to sleep disruption remain poorly understood. Previous research has typically examined isolated relationships between specific technological behaviors and sleep outcomes, overlooking the complex interplay among various digital factors. This study aims to address this gap by employing network analysis to investigate the interconnected relationships among multiple technology‐related factors and their collective influence on sleep problems.