Color me calm: Grayscale phone setting reduces anxiety and problematic smartphone use
Color me calm: Grayscale phone setting reduces anxiety and problematic smartphone use
A. J. Holte,Desiree T. Giesen,F. Ferraro
2021 · DOI: 10.1007/s12144-021-02020-y
18 Citations
TLDR
It appears smartphone use in grayscale is less gratifying, which makes it easier for individuals to regulate their smartphone use, and may not be clinically significant.