Behaviorally Assessed Sleep and Susceptibility to the Common Cold.
Behaviorally Assessed Sleep and Susceptibility to the Common Cold.
A. Prather,Denise Janicki-Deverts,M. Hall,Sheldon Cohen
2015 · DOI: 10.5665/sleep.4968
Sleep · 315 Citations
TLDR
Shorter sleep duration, measured behaviorally using actigraphy prior to viral exposure, was associated with increased susceptibility to the common cold.