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Architectural, functional and molecular responses to concentric and eccentric loading in human skeletal muscle

M. Franchi,M. Franchi,7 Authors,M. Narici

2014 · DOI: 10.1111/apha.12225
Acta Physiologica · 342 Citations

TLDR

This work investigated architectural, functional and molecular responses of human skeletal muscle to concentric (CON) or eccentric (ECC) resistance training (RT) and found no significant differences between the two methods.