A pilot study of core stability and athletic performance: is there a relationship?
A pilot study of core stability and athletic performance: is there a relationship?
C. Sharrock,Jarrod Cropper,2 Authors,T. Malone
2011
International Journal of Sports Physical Therapy · 147 Citations
TLDR
There appears to be a link between a core stability test and athletic performance tests; however, more research is needed to provide a definitive answer on the nature of this relationship.