Omega-3, Omega-6, and Polyunsaturated Fat for Cognition: Systematic Review and Meta-analysis of Randomized Trials.
Omega-3, Omega-6, and Polyunsaturated Fat for Cognition: Systematic Review and Meta-analysis of Randomized Trials.
J. Brainard,O. Jimoh,17 Authors,L. Winstanley
2020 · DOI: 10.1016/j.jamda.2020.02.022
Journal of the American Medical Directors Association · 47 Citations
TLDR
Long-chain omega-3 supplements do not help older adults protect against cognitive decline and probably has little or no effect on new neurocognitive outcomes or cognitive impairment.