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Effects of Exercise and Amino Acid Supplementation on Body Composition and Physical Function in Community‐Dwelling Elderly Japanese Sarcopenic Women: A Randomized Controlled Trial

Hunkyung Kim,Takao Suzuki,4 Authors,Miwa Katayama

2012 · DOI: 10.1111/j.1532-5415.2011.03776.x
Journal of The American Geriatrics Society · 501 Citations

TLDR

To evaluate the effectiveness of exercise and amino acid supplementation in enhancing muscle mass and strength in community‐dwelling elderly sarcopenic women, a large number of women in this study are obese.