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Meditation experience is associated with differences in default mode network activity and connectivity
Meditation experience is associated with differences in default mode network activity and connectivity
J. Brewer,P. Worhunsky,3 Auteurs,H. Kober
2011 · DOI: 10.1073/pnas.1112029108
Proceedings of the National Academy of Sciences of the United States of America · 1,191 citations
TLDR
This work investigated brain activity in experienced meditators and matched meditation-naive controls as they performed several different meditations to demonstrate differences in the default-mode network that are consistent with decreased mind-wandering.